Beetroot - 500g Certified Organic
The beet is a bulbous, sweet root vegetable .
Eat raw in salads, roast or juice.
Beetroot juice may help lower your blood pressure. Researchers found that people who drank 8 ounces of beetroot juice daily lowered both systolic and diastolic blood pressure. Nitrates, compounds in beetroot juice that convert into nitric acid in the blood and help widen and relax blood vessels, are thought to be the cause.